Downtown Kingston Yoga

CLASSES EVERY DAY.

Join us inside our airy and spacious studio OR daily on Zoom from wherever you are!

Welcome to The
Studio330 community

studio330 is a holistic yoga center in downtown Kingston. We offer an authentic, yet contemporary yoga experience. We honour the roots of the practice but are also aware that we live in modern times. Meditation, mindfulness and other more traditional aspects play an as important role as do anatomical knowledge and a sense of humour in this modern and accessible approach.

The style of yoga offered at studio330 is often called Vinyasa Yoga. Vinyasa means “to place in a special way” and describes a dynamic practice where poses are linked to each other in an intelligent sequence. However we’re not attached to a single style or brand of yoga—you’ll find classes for all levels,
from absolute beginners to experienced practitioners who want to deepen their skills and challenge themselves, as well as Ashtanga yoga in the tradition of Sri K. Patthabi Jois, gentle yin and restorative classes and meditation. Inspired by the legendary Indian yoga master T. Krishnamacharya, we believe that yoga is a highly individual affair—we don’t believe in a one size fits all approach.

Alongside our regular classes we offer inspiring workshops, special events, organize the annual Groove Gathering
and run a fundamental yoga teacher training.

Whether you’re dropping in to Kingston for one class, a member at the studio for over a decade, or looking for the right place to deepen your practice with specialized workshops and events, studio330 is the place for those aspiring to lead healthy, mindful lives through yoga.

MEET THE TEAM

studio330 yoga studio in downtown Kingston, studio owners Liz Huntly and Jensch

MEET THE OWNER

Liz has travelled worldwide leading workshops and retreats, and guest teaching at festivals, conferences and in teacher trainings. She writes for German yoga media such as Yoga Aktuell and WDR, and offers online content in English and German through udaya.com and doyouyoga.com. Rooted in her own intense practice, her teaching offers a unique blend of detailed anatomy and alignment instruction with storytelling, philosophy, meditation and mindfulness, marrying modern and traditional approaches to yoga.

She has visited holy sites in India and Nepal in order to understand the roots of yoga and has practiced with diverse teachers from the west and the east. She is especially influenced by multiple visits to Plum Village (Thich Nhat Hanh) and intensive study with Tsakpo Rinpoche.

In 2014, she founded The Groove Gathering, offering intimate yoga events in diverse locations, focused on exploring movement, sound, and creative play, rooted in the local community, emphasizing inclusivity and learning together, and featuring some of the best local and international yoga teachers and musicians.

After eight years based in Cologne, Germany, she moved to a small farm in the Kingston area and took ownership of studio330 in 2017. She is enjoying putting down roots and becoming immersed in the Kingston yoga community. When at home, you’ll find her getting muddy in the vegetable garden with her two boys, tending to a small crew of chickens and goats, and exploring her connection to the land.